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1-1 ONLINE

COACHING

Are you ready to step into your most confident self?

Are you ready to level up your health and fitness?

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EXPLORE MY COACHING OPTIONS:

PERSONALISED

COACHING

NO MORE

FAD DIETS

BUILD A

REAL CONNECTION

WITH YOUR COACH

FIND

BALANCE

The Premium Program

The Premium Program

THE FULL PROOF PLAN

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MEAL
PLAN

APP
ACCESS

WEEKLY
CHECK-INS

TRAINING

PROGRAM

✔  Custom meal plan (updated as often as requested)

(PLUS all inclusions from previous tier)

✔  Tailored training program w/ video demonstrations

✔  Form reviews

✔  Cardio/step prescription/habit tracking

✔  Weekly check-in via video (loom)

✔  In-depth goal setting â€‹

✔  1-1 Messaging access & accountability​

✔  Educational 'Welcome pack' + client resources (E-books, recipe books, etc)

✔  Community group chat

✔  All done through my app

​

Perfect for those who struggle with nutrition knowledge & often gives the fastest results (especially for weightloss)

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THE PREMIUM PACKAGE MEMBERSHIP

$75 PER WEEK

12 WEEK MINIMUM COMMITMENT

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Nutrition-Only Coaching

ELEVATE YOUR NUTRITION

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MEAL
PLAN

✔  Tailored calorie & macro goals + CUSTOM Meal Plan

✔  Meal plan updated as often as requested!

✔  Supplement/vitamin suggestions

✔  Weekly check-in via video (loom)

✔  1-1 Messaging access & accountability​

✔  Educational 'Welcome pack' + client resources

(E-books, recipe books, etc)

✔  Community group chat

✔  All done through my app

Nutrition-Only Coaching

$55 PER WEEK

12 WEEK MINIMUM COMMITMENT

Training-Only Coaching

Time to level up & customise your training!

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✔  Tailored training program w/ video demonstrations

✔  Form reviews

✔  Cardio/step prescription

✔  Weekly check-in via video (loom)

✔  1-1 Messaging access​

✔  Goal setting and habit tracking

✔  Educational 'Welcome pack' + client resources

(E-books, recipe books, etc)

✔  Community group chat

✔  All done through my app

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Training-Only Coaching

$40 PER WEEK

12 WEEK MINIMUM COMMITMENT

STILL UNSURE?

SEND ME AN ENQUIRY BELOW AND HAVE A FREE CONSULT CALL WITH ME!

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